Abhyangam
Ayurveda Abhyangam Therapy
According to Ayurveda, toxins (Ama) accumulate in the body due to improper digestion and lifestyle imbalance. Warm herbal oils penetrate deep into tissues, loosen toxins, improve lymphatic drainage, and nourish muscles and joints.
How Abhyangam Works
According to Ayurveda, toxins (Ama) accumulate in the body due to improper digestion and lifestyle imbalance. Warm herbal oils penetrate deep into tissues, loosen toxins, improve lymphatic drainage, and nourish muscles and joints.
Abhyangam Procedure
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Consultation: Assessment of body constitution (Prakriti) and health condition.
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Oil Selection: Medicated oils are chosen based on dosha imbalance.
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Full-Body Massage: Warm oil is applied using synchronized rhythmic strokes by trained therapists.
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Relaxation Phase: Gentle pressure techniques improve absorption and relaxation.
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Optional Steam Therapy: Often followed by mild herbal steam (Swedana) for enhanced detoxification.
Why Choose Abhyangam?
Abhyangam is a safe, natural, and deeply rejuvenating therapy that restores balance to the body and mind. Unlike regular massages, it uses medicated herbal oils that provide therapeutic healing at a deeper level.
Benefits of Abhyangam
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Reduces stress and anxiety
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Relieves muscle stiffness and joint pain
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Improves sleep quality
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Enhances skin glow and texture
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Boosts immunity
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Delays aging signs
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Increases energy and vitality
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Improves flexibility and mobility
Conditions Treated
Abhyangam is beneficial for:
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Stress and fatigue
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Body pain and stiffness
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Arthritis and joint disorders
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Insomnia
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Poor blood circulation
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Dry skin and premature aging
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Nervous system imbalances
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General weakness